Sand Tray Therapy in Vermont and Utah
What is Sand Tray Therapy?
Sand Tray Therapy uses miniature figures and symbols in a tray of sand to help children and adults express feelings, memories, and experiences in a creative, non-verbal way.
What Sand Tray Therapy Helps With
Processing trauma
Exploring emotions without words
Family or relationship concerns
Emotional regulation for children
Self-discovery and healing
Why Sand Tray Therapy Works
This approach allows emotions and experiences to emerge symbolically through the sand. It creates a safe, gentle pathway for healing without the pressure of verbal expression.
Sand Tray Therapy Online
I offer sand tray therapy online across Vermont and Utah through a secure HIPAA-compliant platform, making it accessible and secure wherever you are.
Take the Next Step
I offer a free 15-minute consultation to help you decide if sand tray therapy is the right path for you.